Public athlete profile
rednick Strength Profile
rednick is a novice-level lifter on Symmetric Strength with an overall strength score of 56.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 78 kg
- Strength score 56.5 (Novice)
- Symmetry score 97 / 100
Category Scores
- Squat
- 54.2
- Floor Pull
- 56.1
- Horizontal Press
- 58.8
- Vertical Press
- 55.5
- Pull
- 57.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 108 kg | 54.2 |
| Deadlift | 128 kg | 56.1 |
| Bench Press | 87 kg | 58.8 |
| Overhead Press | 54 kg | 55.5 |
| Pendlay Row | 70 kg | 57.7 |
Symmetric Strength score history
Current score56.5
At least two scored entries in the last 90 days are needed to show a trend.