Public athlete profile
recj Strength Profile
recj is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 165 lbs
- Strength score 68.7 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 79.1
- Floor Pull
- 71.2
- Horizontal Press
- 63.2
- Vertical Press
- 68.6
- Pull
- 61.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 330 lbs | 79.1 |
| Deadlift | 345 lbs | 71.2 |
| Bench Press | 200 lbs | 63.2 |
| Overhead Press | 140 lbs | 68.6 |
| Chin-up | 220 lbs | 61.6 |
Symmetric Strength score history
Current score68.7
At least two scored entries in the last 90 days are needed to show a trend.