Public athlete profile
rdjr Strength Profile
rdjr is a novice-level lifter on Symmetric Strength with an overall strength score of 45.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Strength score 45.1 (Novice)
- Symmetry score 86 / 100
Category Scores
- Squat
- 42.6
- Floor Pull
- 33.8
- Horizontal Press
- 48.9
- Vertical Press
- 50.1
- Pull
- 50
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 90 kg | 42.6 |
| Deadlift | 82.5 kg | 33.8 |
| Bench Press | 77.5 kg | 48.9 |
| Overhead Press | 50 kg | 50.1 |
| Pendlay Row | 65 kg | 50 |
Symmetric Strength score history
Current score45.1
At least two scored entries in the last 90 days are needed to show a trend.