Public athlete profile
rdbeard Strength Profile
rdbeard is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 202.2 lbs
- Strength score 72.8 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 77.7
- Floor Pull
- 65.7
- Horizontal Press
- 74.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 370 lbs | 77.7 |
| Deadlift | 355 lbs | 65.7 |
| Bench Press | 265 lbs | 74.9 |
Symmetric Strength score history
Current score72.8
At least two scored entries in the last 90 days are needed to show a trend.