Public athlete profile
rd123456 Strength Profile
rd123456 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2020
- Weight 70 kg
- Strength score 71.5 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 53.8
- Floor Pull
- 72.6
- Horizontal Press
- 79.2
- Vertical Press
- 66.5
- Pull
- 85.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 60 kg | 53.8 |
| Deadlift | 93 kg | 72.6 |
| Bench Press | 66 kg | 79.2 |
| Dip | 94 kg | 75.2 |
| Overhead Press | 36 kg | 66.5 |
| Pull-up | 87 kg | 85.3 |
Symmetric Strength score history
Current score71.5
90-day change+2.8 pts in 90 days