Public athlete profile
rcrex06 Strength Profile
rcrex06 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Strength score 71.2 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 66.5
- Floor Pull
- 72.4
- Horizontal Press
- 65.4
- Vertical Press
- 66.4
- Pull
- 85.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 305 lbs | 66.5 |
| Deadlift | 380 lbs | 72.4 |
| Bench Press | 225 lbs | 65.4 |
| Incline Bench Press | 160 lbs | 58.2 |
| Overhead Press | 145 lbs | 66.4 |
| Pendlay Row | 235 lbs | 85.1 |
Symmetric Strength score history
Current score71.2
At least two scored entries in the last 90 days are needed to show a trend.