Public athlete profile
rcole922 Strength Profile
rcole922 is a proficient-level lifter on Symmetric Strength with an overall strength score of 85. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Strength score 85 (Proficient)
- Symmetry score 84 / 100
Category Scores
- Squat
- 69.6
- Floor Pull
- 101.3
- Horizontal Press
- 82.1
- Vertical Press
- 100.8
- Pull
- 71.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 330 lbs | 69.6 |
| Deadlift | 555 lbs | 101.3 |
| Power Clean | 235 lbs | 76.8 |
| Bench Press | 290 lbs | 82.1 |
| Dip | Hidden (private bodyweight) | 71.3 |
| Overhead Press | 235 lbs | 100.8 |
| Chin-up | Hidden (private bodyweight) | 71.3 |
| Pull-up | Hidden (private bodyweight) | 67.5 |
Symmetric Strength score history
Current score85
At least two scored entries in the last 90 days are needed to show a trend.