Public athlete profile
rawsoncj Strength Profile
rawsoncj is a proficient-level lifter on Symmetric Strength with an overall strength score of 84.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 80 kg
- Strength score 84.1 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 84.2
- Floor Pull
- 103.2
- Horizontal Press
- 83.5
- Vertical Press
- 68.6
- Pull
- 81
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 135 kg | 84.2 |
| Deadlift | 240 kg | 103.2 |
| Bench Press | 117.5 kg | 78.4 |
| Incline Bench Press | 102.5 kg | 83.5 |
| Dip | 137.5 kg | 75.9 |
| Overhead Press | 67.5 kg | 68.6 |
| Chin-up | 120 kg | 75.6 |
| Pull-up | 122.5 kg | 81 |
Symmetric Strength score history
Current score84.1
At least two scored entries in the last 90 days are needed to show a trend.