Public athlete profile
rathnaku Strength Profile
rathnaku is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 183 lbs
- Strength score 66.4 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 75.7
- Floor Pull
- 75.9
- Horizontal Press
- 60.2
- Vertical Press
- 71.1
- Pull
- 49
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 64.7 |
| Front Squat | 276 lbs | 75.7 |
| Deadlift | 398 lbs | 75.9 |
| Bench Press | 205 lbs | 60.2 |
| Overhead Press | 157 lbs | 71.1 |
| Pull-up | 213 lbs | 49 |
Symmetric Strength score history
Current score66.4
At least two scored entries in the last 90 days are needed to show a trend.