Public athlete profile
ratchnotrach Strength Profile
ratchnotrach is an untrained-level lifter on Symmetric Strength with an overall strength score of 41.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2019
- Weight 180 lbs
- Strength score 41.1 (Untrained)
- Symmetry score 95 / 100
Category Scores
- Squat
- 39.5
- Floor Pull
- 38.9
- Horizontal Press
- 43
- Vertical Press
- 42.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 135 lbs | 39.5 |
| Deadlift | 155 lbs | 38.9 |
| Bench Press | 100 lbs | 43 |
| Overhead Press | 65 lbs | 42.8 |
Symmetric Strength score history
Current score41.1
At least two scored entries in the last 90 days are needed to show a trend.