Public athlete profile
rascalone Strength Profile
rascalone is an untrained-level lifter on Symmetric Strength with an overall strength score of 37.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 168 lbs
- Strength score 37.5 (Untrained)
- Symmetry score 80 / 100
Category Scores
- Horizontal Press
- 43.1
- Vertical Press
- 43.3
- Pull
- 26
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Bench Press | 135 lbs | 43.1 |
| Incline Bench Press | 80 lbs | 30.7 |
| Dip | 185 lbs | 31.2 |
| Overhead Press | 90 lbs | 43.3 |
| Pull-up | 155 lbs | 26 |
Symmetric Strength score history
Current score37.5
At least two scored entries in the last 90 days are needed to show a trend.