Public athlete profile
ramygerges Strength Profile
ramygerges is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Strength score 70.7 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 61.1
- Floor Pull
- 67.9
- Horizontal Press
- 70.6
- Vertical Press
- 63.4
- Pull
- 90.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 254 lbs | 59.5 |
| Front Squat | 209 lbs | 61.1 |
| Deadlift | 333 lbs | 67.9 |
| Sumo Deadlift | 333 lbs | 67.9 |
| Bench Press | 225 lbs | 70.6 |
| Dip | Hidden (private bodyweight) | 66.9 |
| Overhead Press | 131 lbs | 63.4 |
| Chin-up | Hidden (private bodyweight) | 90.6 |
| Pull-up | Hidden (private bodyweight) | 71.7 |
Symmetric Strength score history
Current score70.7
At least two scored entries in the last 90 days are needed to show a trend.