Public athlete profile
ramirc5 Strength Profile
ramirc5 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Weight 152.6 lbs
- Strength score 70.5 (Intermediate)
- Symmetry score 84 / 100
Category Scores
- Squat
- 60.4
- Horizontal Press
- 62.5
- Vertical Press
- 69.7
- Pull
- 89.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 190 lbs | 60.4 |
| Bench Press | 185 lbs | 62.5 |
| Overhead Press | 135 lbs | 69.7 |
| Chin-up | 210 lbs | 60.4 |
| Pendlay Row | 215 lbs | 89.3 |
Symmetric Strength score history
Current score70.5
At least two scored entries in the last 90 days are needed to show a trend.