Public athlete profile
ralvarado Strength Profile
ralvarado is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 259.5 lbs
- Strength score 65.5 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 67.3
- Floor Pull
- 59.4
- Horizontal Press
- 69.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 355 lbs | 67.3 |
| Deadlift | 360 lbs | 59.4 |
| Bench Press | 275 lbs | 69.8 |
Symmetric Strength score history
Current score65.5
At least two scored entries in the last 90 days are needed to show a trend.