Public athlete profile
rahul Strength Profile
rahul is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 69 kg
- Strength score 63.3 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 70.7
- Floor Pull
- 62.2
- Horizontal Press
- 58.1
- Vertical Press
- 59.5
- Pull
- 65.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 127.5 kg | 70.7 |
| Deadlift | 130 kg | 62.2 |
| Bench Press | 77.5 kg | 58.1 |
| Overhead Press | 52.5 kg | 59.5 |
| Pendlay Row | 72.5 kg | 65.9 |
Symmetric Strength score history
Current score63.3
At least two scored entries in the last 90 days are needed to show a trend.