Public athlete profile
rageandruin Strength Profile
rageandruin is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2016
- Weight 172 lbs
- Strength score 64.2 (Intermediate)
- Symmetry score 97 / 100
Category Scores
- Squat
- 62.2
- Floor Pull
- 62.4
- Horizontal Press
- 64.4
- Vertical Press
- 63.5
- Pull
- 68.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 280 lbs | 62.2 |
| Deadlift | 320 lbs | 62.4 |
| Bench Press | 215 lbs | 64.4 |
| Overhead Press | 140 lbs | 63.5 |
| Chin-up | 235 lbs | 61.2 |
| Pull-up | 235 lbs | 64.5 |
| Pendlay Row | 185 lbs | 68.3 |
Symmetric Strength score history
Current score64.2
At least two scored entries in the last 90 days are needed to show a trend.