Public athlete profile
raf1ki Strength Profile
raf1ki is a novice-level lifter on Symmetric Strength with an overall strength score of 49.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Weight 142 lbs
- Strength score 49.2 (Novice)
- Symmetry score 83 / 100
Category Scores
- Squat
- 53.2
- Floor Pull
- 40
- Horizontal Press
- 38
- Vertical Press
- 58.4
- Pull
- 56.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 200 lbs | 53.2 |
| Deadlift | 175 lbs | 40 |
| Bench Press | 110 lbs | 38 |
| Overhead Press | 110 lbs | 58.4 |
| Chin-up | 190 lbs | 56.4 |
Symmetric Strength score history
Current score49.2
At least two scored entries in the last 90 days are needed to show a trend.