Public athlete profile
rachelm831 Strength Profile
rachelm831 is an untrained-level lifter on Symmetric Strength with an overall strength score of 40.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 67 kg
- Strength score 40.6 (Untrained)
- Symmetry score 79 / 100
Category Scores
- Squat
- 45.6
- Floor Pull
- 43.2
- Horizontal Press
- 41.1
- Vertical Press
- 48.6
- Pull
- 24.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 50 kg | 45.6 |
| Deadlift | 70 kg | 43.2 |
| Bench Press | 37.5 kg | 41.1 |
| Overhead Press | 30 kg | 48.6 |
| Pull-up | 50 kg | 24.7 |
Symmetric Strength score history
Current score40.6
At least two scored entries in the last 90 days are needed to show a trend.