Public athlete profile
quinto Strength Profile
quinto is a novice-level lifter on Symmetric Strength with an overall strength score of 57.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 157 lbs
- Strength score 57.6 (Novice)
- Symmetry score 77 / 100
Category Scores
- Squat
- 47
- Floor Pull
- 49.9
- Horizontal Press
- 71.7
- Vertical Press
- 49.3
- Pull
- 70
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 185 lbs | 47 |
| Front Squat | 95 lbs | 29.9 |
| Deadlift | 225 lbs | 49.9 |
| Bench Press | 160 lbs | 54 |
| Dip | 265 lbs | 71.7 |
| Overhead Press | 95 lbs | 49.3 |
| Chin-up | 210 lbs | 61.6 |
| Pull-up | 210 lbs | 64.9 |
| Pendlay Row | 170 lbs | 70 |
Symmetric Strength score history
Current score57.6
At least two scored entries in the last 90 days are needed to show a trend.