Public athlete profile
quffaro Strength Profile
quffaro is a novice-level lifter on Symmetric Strength with an overall strength score of 59. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2017
- Weight 170 lbs
- Strength score 59 (Novice)
- Symmetry score 75 / 100
Category Scores
- Squat
- 53.2
- Floor Pull
- 40.8
- Horizontal Press
- 65
- Vertical Press
- 51.6
- Pull
- 84.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 230 lbs | 53.2 |
| Deadlift | 202.5 lbs | 40.8 |
| Bench Press | 210 lbs | 65 |
| Overhead Press | 107.5 lbs | 51.6 |
| Pull-up | 265 lbs | 84.5 |
Symmetric Strength score history
Current score59
At least two scored entries in the last 90 days are needed to show a trend.