Public athlete profile
qdotc Strength Profile
qdotc is a proficient-level lifter on Symmetric Strength with an overall strength score of 82.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Weight 67.9 kg
- Strength score 82.7 (Proficient)
- Symmetry score 96 / 100
Category Scores
- Squat
- 79
- Floor Pull
- 79.8
- Horizontal Press
- 84.1
- Pull
- 87.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 142.5 kg | 78.9 |
| Front Squat | 112.5 kg | 79 |
| Deadlift | 165 kg | 79.8 |
| Bench Press | 112.5 kg | 84.1 |
| Incline Bench Press | 92.5 kg | 84 |
| Dip | 127.5 kg | 79.9 |
| Pull-up | 107.5 kg | 79.3 |
| Pendlay Row | 95 kg | 87.7 |
Symmetric Strength score history
Current score82.7
At least two scored entries in the last 90 days are needed to show a trend.