Public athlete profile
pwrkj Strength Profile
pwrkj is an advanced-level lifter on Symmetric Strength with an overall strength score of 88.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2016
- Weight 155 lbs
- Strength score 88.4 (Advanced)
- Symmetry score 76 / 100
Category Scores
- Squat
- 92.8
- Floor Pull
- 122.8
- Horizontal Press
- 76.6
- Vertical Press
- 77.2
- Pull
- 72.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 370 lbs | 92.8 |
| Front Squat | 225 lbs | 70.1 |
| Deadlift | 565 lbs | 122.8 |
| Bench Press | 230 lbs | 76.6 |
| Dip | 235 lbs | 57.7 |
| Overhead Press | 150 lbs | 77.2 |
| Push Press | 165 lbs | 63.7 |
| Chin-up | 235 lbs | 72.6 |
| Pull-up | 220 lbs | 68.1 |
Symmetric Strength score history
Current score88.4
At least two scored entries in the last 90 days are needed to show a trend.