Public athlete profile
pwiderki Strength Profile
pwiderki is an untrained-level lifter on Symmetric Strength with an overall strength score of 44.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 235 lbs
- Strength score 44.6 (Untrained)
- Symmetry score 83 / 100
Category Scores
- Squat
- 31.7
- Floor Pull
- 40.2
- Horizontal Press
- 55
- Vertical Press
- 51.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 162 lbs | 31.7 |
| Deadlift | 237 lbs | 40.2 |
| Bench Press | 211 lbs | 55 |
| Incline Bench Press | 157 lbs | 50.2 |
| Dip | 283 lbs | 47.7 |
| Overhead Press | 128 lbs | 51.3 |
Symmetric Strength score history
Current score44.6
At least two scored entries in the last 90 days are needed to show a trend.