Public athlete profile
pruchanman Strength Profile
pruchanman is an untrained-level lifter on Symmetric Strength with an overall strength score of 40.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Weight 169 lbs
- Strength score 40.6 (Untrained)
- Symmetry score 70 / 100
Category Scores
- Squat
- 37.5
- Floor Pull
- 54.3
- Horizontal Press
- 44.6
- Vertical Press
- 50.1
- Pull
- 16.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 160 lbs | 37.5 |
| Deadlift | 270 lbs | 54.3 |
| Bench Press | 145 lbs | 44.6 |
| Incline Bench Press | 115 lbs | 43.2 |
| Overhead Press | 105 lbs | 50.1 |
| Pull-up | 135 lbs | 16.4 |
Symmetric Strength score history
Current score40.6
At least two scored entries in the last 90 days are needed to show a trend.