Public athlete profile
protonp Strength Profile
protonp is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2018
- Strength score 64.2 (Intermediate)
- Symmetry score 77 / 100
Category Scores
- Squat
- 62.7
- Floor Pull
- 38.2
- Horizontal Press
- 78.9
- Vertical Press
- 77.5
- Pull
- 63.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 kg | 62.7 |
| Deadlift | 90 kg | 38.2 |
| Bench Press | 120 kg | 78.9 |
| Overhead Press | 75 kg | 77.5 |
| Pull-up | Hidden (private bodyweight) | 63.7 |
Symmetric Strength score history
Current score64.2
At least two scored entries in the last 90 days are needed to show a trend.