Public athlete profile
proprdt Strength Profile
proprdt is a novice-level lifter on Symmetric Strength with an overall strength score of 59.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2017
- Weight 70 kg
- Strength score 59.9 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 58.2
- Floor Pull
- 70.4
- Horizontal Press
- 49.8
- Vertical Press
- 60
- Pull
- 61.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 105 kg | 58.2 |
| Deadlift | 145 kg | 70.4 |
| Bench Press | 65 kg | 49.8 |
| Overhead Press | 50 kg | 60 |
| Chin-up | 95 kg | 59.9 |
| Pull-up | 90 kg | 56.4 |
| Pendlay Row | 65 kg | 61.1 |
Symmetric Strength score history
Current score59.9
At least two scored entries in the last 90 days are needed to show a trend.