Public athlete profile
prome Strength Profile
prome is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 173 lbs
- Strength score 68.7 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 72.8
- Floor Pull
- 72.5
- Horizontal Press
- 63.8
- Vertical Press
- 65.4
- Pull
- 69
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 320 lbs | 72.8 |
| Deadlift | 367.5 lbs | 72.5 |
| Power Clean | 170 lbs | 59.6 |
| Bench Press | 210 lbs | 63.8 |
| Overhead Press | 140 lbs | 65.4 |
| Chin-up | 247.5 lbs | 69 |
| Pull-up | 232.5 lbs | 65.6 |
Symmetric Strength score history
Current score68.7
At least two scored entries in the last 90 days are needed to show a trend.