Public athlete profile
prolificwolf Strength Profile
prolificwolf is a novice-level lifter on Symmetric Strength with an overall strength score of 59.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Weight 180 lbs
- Strength score 59.9 (Novice)
- Symmetry score 82 / 100
Category Scores
- Squat
- 64.5
- Floor Pull
- 50.5
- Horizontal Press
- 63.9
- Vertical Press
- 50.5
- Pull
- 69.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 290 lbs | 64.5 |
| Front Squat | 155 lbs | 43.6 |
| Deadlift | 260 lbs | 50.5 |
| Bench Press | 215 lbs | 63.9 |
| Incline Bench Press | 155 lbs | 56.9 |
| Overhead Press | 110 lbs | 50.5 |
| Pull-up | 195 lbs | 40.4 |
| Pendlay Row | 190 lbs | 69.9 |
Symmetric Strength score history
Current score59.9
At least two scored entries in the last 90 days are needed to show a trend.