Public athlete profile
project Strength Profile
project is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2016
- Weight 158 lbs
- Strength score 60.6 (Intermediate)
- Symmetry score 82 / 100
Category Scores
- Squat
- 67.7
- Floor Pull
- 75.2
- Horizontal Press
- 50.9
- Vertical Press
- 46.4
- Pull
- 62.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 280 lbs | 67.7 |
| Deadlift | 355 lbs | 75.2 |
| Bench Press | 155 lbs | 50.9 |
| Overhead Press | 95 lbs | 46.4 |
| Pull-up | 215 lbs | 62.7 |
Symmetric Strength score history
Current score60.6
At least two scored entries in the last 90 days are needed to show a trend.