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Public athlete profile

prashantsh Strength Profile

prashantsh is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.1. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since July 2018
  • Strength score 66.1 (Intermediate)
  • Symmetry score 88 / 100

Category Scores

Squat
51.2
Floor Pull
69.8
Horizontal Press
65.6
Vertical Press
63
Pull
81

Best Lifts

LiftBest 1RMScore
Back Squat110 kg51.2
Deadlift175 kg69.8
Bench Press105 kg64.1
DipHidden (private bodyweight)65.6
Overhead Press65 kg63
Chin-upHidden (private bodyweight)81
Pull-upHidden (private bodyweight)70.2
Pendlay Row95 kg72.7

Symmetric Strength score history

Current score66.1

At least two scored entries in the last 90 days are needed to show a trend.