Public athlete profile
pppico Strength Profile
pppico is a novice-level lifter on Symmetric Strength with an overall strength score of 45.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Strength score 45.9 (Novice)
- Symmetry score 74 / 100
Category Scores
- Squat
- 49.1
- Floor Pull
- 55.2
- Horizontal Press
- 38.5
- Vertical Press
- 39.5
- Pull
- 47.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 49.1 |
| Deadlift | 310 lbs | 55.2 |
| Bench Press | 140 lbs | 38.5 |
| Overhead Press | 95 lbs | 39.5 |
| Chin-up | Hidden (private bodyweight) | 20.9 |
| Pendlay Row | 140 lbs | 47.2 |
Symmetric Strength score history
Current score45.9
At least two scored entries in the last 90 days are needed to show a trend.