Public athlete profile
powerplantbody Strength Profile
powerplantbody is a proficient-level lifter on Symmetric Strength with an overall strength score of 82.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 190 lbs
- Strength score 82.2 (Proficient)
- Symmetry score 94 / 100
Category Scores
- Squat
- 78.8
- Floor Pull
- 84.9
- Horizontal Press
- 89.1
- Vertical Press
- 79.8
- Pull
- 78.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 78.8 |
| Front Squat | 290 lbs | 77.6 |
| Deadlift | 455 lbs | 84.9 |
| Sumo Deadlift | 455 lbs | 84.9 |
| Bench Press | 310 lbs | 89.1 |
| Overhead Press | 180 lbs | 79.8 |
| Chin-up | 275 lbs | 74.4 |
| Pull-up | 275 lbs | 78.3 |
Symmetric Strength score history
Current score82.2
At least two scored entries in the last 90 days are needed to show a trend.