Public athlete profile
powermandiego Strength Profile
powermandiego is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 73 kg
- Strength score 72.6 (Intermediate)
- Symmetry score 79 / 100
Category Scores
- Squat
- 57.9
- Floor Pull
- 62.9
- Horizontal Press
- 95.5
- Vertical Press
- 66.2
- Pull
- 80.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 108 kg | 57.9 |
| Front Squat | 82 kg | 54.5 |
| Deadlift | 135 kg | 62.9 |
| Bench Press | 75 kg | 53.6 |
| Dip | 153 kg | 95.5 |
| Overhead Press | 60 kg | 66.2 |
| Chin-up | 113 kg | 77.1 |
| Pull-up | 112 kg | 80.3 |
| Pendlay Row | 60 kg | 52.8 |
Symmetric Strength score history
Current score72.6
At least two scored entries in the last 90 days are needed to show a trend.