Public athlete profile
poukie Strength Profile
poukie is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2016
- Weight 67 kg
- Strength score 75.6 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 70.8
- Floor Pull
- 88.8
- Horizontal Press
- 69
- Vertical Press
- 65.6
- Pull
- 83.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 125 kg | 70.8 |
| Deadlift | 177.5 kg | 88.8 |
| Bench Press | 82.5 kg | 63.4 |
| Dip | 112.5 kg | 69 |
| Overhead Press | 55 kg | 65.6 |
| Pendlay Row | 90 kg | 83.7 |
Symmetric Strength score history
Current score75.6
At least two scored entries in the last 90 days are needed to show a trend.