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Public athlete profile

pottsdl Strength Profile

pottsdl is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.5. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since January 2018
  • Strength score 68.5 (Intermediate)
  • Symmetry score 86 / 100

Category Scores

Squat
74.3
Floor Pull
50.9
Horizontal Press
71.3
Vertical Press
63.7
Pull
82.3

Best Lifts

LiftBest 1RMScore
Back Squat282.5 lbs74.3
Front Squat192.5 lbs63.2
Sumo Deadlift222.5 lbs50.9
Incline Bench Press162.5 lbs70
DipHidden (private bodyweight)71.3
Overhead Press117.5 lbs63.7
Pull-upHidden (private bodyweight)82.3

Symmetric Strength score history

Current score68.5

At least two scored entries in the last 90 days are needed to show a trend.