Public athlete profile
potathao Strength Profile
potathao is an untrained-level lifter on Symmetric Strength with an overall strength score of 31.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 152 lbs
- Strength score 31.4 (Untrained)
- Symmetry score 39 / 100
Category Scores
- Squat
- 32.1
- Floor Pull
- 26.1
- Horizontal Press
- 34.1
- Vertical Press
- 36.4
- Pull
- 28.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 100 lbs | 32.1 |
| Deadlift | 95 lbs | 26.1 |
| Bench Press | 70 lbs | 34.1 |
| Dip | 35 lbs | 1.5 |
| Overhead Press | 50 lbs | 36.4 |
| Pull-up | 35 lbs | 1.6 |
| Pendlay Row | 55 lbs | 28.2 |
Symmetric Strength score history
Current score31.4
At least two scored entries in the last 90 days are needed to show a trend.