Public athlete profile
portes Strength Profile
portes is a novice-level lifter on Symmetric Strength with an overall strength score of 48.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 74 kg
- Strength score 48.2 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 39.9
- Floor Pull
- 50.5
- Horizontal Press
- 53.3
- Vertical Press
- 47.3
- Pull
- 50.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 70 kg | 39.9 |
| Deadlift | 100 kg | 50.5 |
| Bench Press | 70 kg | 53.3 |
| Overhead Press | 40 kg | 47.3 |
| Pull-up | 85 kg | 50.1 |
Symmetric Strength score history
Current score48.2
At least two scored entries in the last 90 days are needed to show a trend.