Public athlete profile
porphyro Strength Profile
porphyro is a novice-level lifter on Symmetric Strength with an overall strength score of 49.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2017
- Weight 79 kg
- Strength score 49.4 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 48
- Floor Pull
- 48.4
- Horizontal Press
- 46.8
- Vertical Press
- 47.9
- Pull
- 56
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 97.5 kg | 48 |
| Deadlift | 112.5 kg | 48.4 |
| Bench Press | 70 kg | 46.8 |
| Overhead Press | 47.5 kg | 47.9 |
| Chin-up | 100 kg | 56 |
Symmetric Strength score history
Current score49.4
At least two scored entries in the last 90 days are needed to show a trend.