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Public athlete profile

popps18 Strength Profile

popps18 is a novice-level lifter on Symmetric Strength with an overall strength score of 51.3. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since November 2019
  • Weight 74.5 kg
  • Strength score 51.3 (Novice)
  • Symmetry score 95 / 100

Category Scores

Squat
49.5
Floor Pull
55
Horizontal Press
48.3
Vertical Press
49.2
Pull
54.3

Best Lifts

LiftBest 1RMScore
Back Squat96 kg49.5
Deadlift122 kg55
Bench Press70 kg48.3
Overhead Press46 kg49.2
Chin-up96 kg54.3
Pendlay Row61 kg51.4

Symmetric Strength score history

Current score51.3

At least two scored entries in the last 90 days are needed to show a trend.