Public athlete profile
popetart Strength Profile
popetart is a proficient-level lifter on Symmetric Strength with an overall strength score of 84.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 188 lbs
- Strength score 84.4 (Proficient)
- Symmetry score 85 / 100
Category Scores
- Squat
- 76.7
- Floor Pull
- 98.9
- Horizontal Press
- 78.4
- Vertical Press
- 82.6
- Pull
- 85.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 355 lbs | 76.7 |
| Front Squat | 275 lbs | 74.2 |
| Deadlift | 515 lbs | 96.7 |
| Sumo Deadlift | 405 lbs | 76.1 |
| Power Clean | 295 lbs | 98.9 |
| Bench Press | 255 lbs | 73.7 |
| Incline Bench Press | 225 lbs | 78.4 |
| Dip | 315 lbs | 76 |
| Overhead Press | 135 lbs | 60.5 |
| Push Press | 245 lbs | 82.6 |
| Chin-up | 275 lbs | 75 |
| Pull-up | 290 lbs | 85.3 |
| Pendlay Row | 155 lbs | 54.9 |
Symmetric Strength score history
Current score84.4
At least two scored entries in the last 90 days are needed to show a trend.