Public athlete profile
podperson Strength Profile
podperson is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Weight 85 kg
- Strength score 67.1 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 64.5
- Floor Pull
- 74.6
- Horizontal Press
- 68.4
- Vertical Press
- 61.9
- Pull
- 66.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 135 kg | 64.5 |
| Deadlift | 180 kg | 74.6 |
| Bench Press | 107 kg | 68.4 |
| Overhead Press | 63 kg | 61.9 |
| Pendlay Row | 85 kg | 66.1 |
Symmetric Strength score history
Current score67.1
At least two scored entries in the last 90 days are needed to show a trend.