Public athlete profile
plumhed Strength Profile
plumhed is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2022
- Weight 74 kg
- Strength score 76.7 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 64.5
- Floor Pull
- 88.2
- Horizontal Press
- 81.3
- Vertical Press
- 72.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 99 kg | 64.5 |
| Deadlift | 195 kg | 88.2 |
| Bench Press | 117 kg | 81.3 |
| Overhead Press | 68 kg | 72.6 |
Symmetric Strength score history
Current score76.7
At least two scored entries in the last 90 days are needed to show a trend.