Public athlete profile
plumarind Strength Profile
plumarind is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Strength score 67.5 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 60
- Floor Pull
- 71.2
- Horizontal Press
- 73
- Vertical Press
- 67
- Pull
- 66.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 280 lbs | 60 |
| Deadlift | 380 lbs | 71.2 |
| Bench Press | 245 lbs | 70.3 |
| Dip | Hidden (private bodyweight) | 73 |
| Overhead Press | 150 lbs | 67 |
| Chin-up | Hidden (private bodyweight) | 66.1 |
Symmetric Strength score history
Current score67.5
At least two scored entries in the last 90 days are needed to show a trend.