Public athlete profile
plemons Strength Profile
plemons is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2023
- Weight 195 lbs
- Strength score 65.6 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 61.1
- Floor Pull
- 67.6
- Horizontal Press
- 69.9
- Pull
- 63.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 290 lbs | 61.1 |
| Deadlift | 365 lbs | 67.6 |
| Bench Press | 245 lbs | 69.9 |
| Pull-up | 250 lbs | 63.6 |
Symmetric Strength score history
Current score65.6
At least two scored entries in the last 90 days are needed to show a trend.