Public athlete profile
planb Strength Profile
planb is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2015
- Weight 72 kg
- Strength score 68.1 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 67.1
- Floor Pull
- 76.7
- Horizontal Press
- 70.1
- Vertical Press
- 59.2
- Pull
- 67.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 127.5 kg | 67.1 |
| Deadlift | 165 kg | 76.7 |
| Bench Press | 90 kg | 64.2 |
| Incline Bench Press | 80 kg | 70.1 |
| Dip | 107.5 kg | 56.9 |
| Overhead Press | 55 kg | 59.2 |
| Chin-up | 105 kg | 67.2 |
Symmetric Strength score history
Current score68.1
At least two scored entries in the last 90 days are needed to show a trend.