Public athlete profile
pko912 Strength Profile
pko912 is a novice-level lifter on Symmetric Strength with an overall strength score of 54.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2017
- Weight 200 lbs
- Strength score 54.9 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 47.9
- Floor Pull
- 50.7
- Horizontal Press
- 66
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 230 lbs | 47.9 |
| Deadlift | 280 lbs | 50.7 |
| Bench Press | 235 lbs | 66 |
| Incline Bench Press | 170 lbs | 58.8 |
Symmetric Strength score history
Current score54.9
At least two scored entries in the last 90 days are needed to show a trend.