Public athlete profile
pkaz Strength Profile
pkaz is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 78 kg
- Strength score 61.1 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 54.2
- Floor Pull
- 56.1
- Horizontal Press
- 66.1
- Vertical Press
- 51.3
- Pull
- 77.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 110 kg | 54.2 |
| Front Squat | 75 kg | 48.1 |
| Deadlift | 130 kg | 56.1 |
| Bench Press | 85 kg | 58.4 |
| Incline Bench Press | 80 kg | 66.1 |
| Dip | 105 kg | 48.5 |
| Overhead Press | 50 kg | 51.3 |
| Pull-up | 100 kg | 58.5 |
| Pendlay Row | 95 kg | 77.8 |
Symmetric Strength score history
Current score61.1
At least two scored entries in the last 90 days are needed to show a trend.