Public athlete profile
phylosipher Strength Profile
phylosipher is a novice-level lifter on Symmetric Strength with an overall strength score of 54.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Strength score 54.7 (Novice)
- Symmetry score 53 / 100
Category Scores
- Squat
- 62.1
- Floor Pull
- 52.2
- Horizontal Press
- 47.4
- Vertical Press
- 63.2
- Pull
- 48.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 169 lbs | 62.1 |
| Deadlift | 169 lbs | 52.2 |
| Bench Press | 87 lbs | 47.4 |
| Incline Bench Press | 50 lbs | 32.8 |
| Dip | Hidden (private bodyweight) | 16.4 |
| Overhead Press | 76 lbs | 63.2 |
| Pull-up | Hidden (private bodyweight) | 6.9 |
| Pendlay Row | 83 lbs | 48.4 |
Symmetric Strength score history
Current score54.7
At least two scored entries in the last 90 days are needed to show a trend.