Public athlete profile
phs105 Strength Profile
phs105 is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2022
- Weight 138 lbs
- Strength score 86.7 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 90.6
- Floor Pull
- 90.5
- Horizontal Press
- 73
- Pull
- 92.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 265 lbs | 90.6 |
| Sumo Deadlift | 315 lbs | 90.5 |
| Bench Press | 145 lbs | 73 |
| Pull-up | 185 lbs | 92.6 |
Symmetric Strength score history
Current score86.7
At least two scored entries in the last 90 days are needed to show a trend.