Public athlete profile
phraser Strength Profile
phraser is a novice-level lifter on Symmetric Strength with an overall strength score of 55.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2021
- Strength score 55.2 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 51.4
- Floor Pull
- 51.3
- Horizontal Press
- 55.5
- Pull
- 62.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 lbs | 51.4 |
| Deadlift | 210 lbs | 51.3 |
| Bench Press | 145 lbs | 55.5 |
| Pull-up | Hidden (private bodyweight) | 62.7 |
Symmetric Strength score history
Current score55.2
At least two scored entries in the last 90 days are needed to show a trend.